Creating customized fitness and yoga programs in LONDON, ONTARIO since 2010!
New Social Distanced Yoga Classes Live coming- Starting Tuesday Sept. 29th until Oct. 27th at Church of St. Jude’s- 1537 Adelaide St.N. 7-8 pm. London Ont. $62.50 for five week session. Check out the Yoga Classes link for more information.
Limited space so register today at email@example.com.
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I am here to help you reach your fitness goals through personalized training and accountability. Everything is specified to fit YOUR needs.
A certified yoga instructor, I specialize in non-competitive and a welcome, fun, energetic environment for all levels!
If you would like some assistance, or have a family member that needs help, I have special programs designed for the ages 60+.
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Vital Fitness is a fitness and yoga program for your individual needs, all ages but also specializing in healthy agers (60+).
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